The Negative Impacts of Technology on a Person’s Life
One of the biggest trends in technology today is gadgets and gizmos. Everything from cell phones to iPods to handheld computers to digital cameras to video game consoles are designed to do one thing: connect people. But is technology really that great, or does it have its downsides? Experts have discovered that in addition to enriching lives, but there is a negative side to technology that it can also be addicting and it may eventually damage communication skills.
Negative effects on technology are most commonly found when excessive use is combined with inadequate time management. In the case of cell phones, it has been found that more than three hours of phone time per day is not only detrimental to mental health, but it is also a cause of eyestrain and insomnia. In the case of iPods, it has been found that too much use can lead to the development of a neurological condition called “Earpathy.”
In addition to these potential health hazards, other technology-related ailments have been noticed. One such negative effect is sleep problems. Many technological devices, such as televisions and computers, make people sit in front of them for long periods of time. This combination of prolonged viewing of TV or computer screens can lead to sleep problems, including restless leg syndrome. In addition, too much screen time has been known to contribute to eyestrain and neck pain in some people.
The possibility of negative effects of technology can extend to how it affects our relationships. As technology has become more readily available, communication between two or more individuals has dramatically increased. With cell phones and computers, this ability to communicate has increased the frequency of phone calls, emails, instant messaging and text messaging, all of which can have a direct negative effect on interpersonal relationships.
Children are not the only ones who have been negatively affected by the presence of technology. Adults have also noticed the impact technology has on their daily lives. While adults may not be able to pinpoint the specific reasons that technology is negatively impacting their lives, they have noticed a decrease in their social skills and the quality of their relationships. Many adults have noticed that they have more problems with their eyesight and hearing, which can affect their job and family relationships.
Although there is no definitive reason that technology is directly or indirectly having an impact on the quality of life, one thing that does stand firm is the importance of maintaining a healthy balance between technology and its use. For instance, while many people are increasingly likely to use social networking sites to keep in touch with friends and family, they are also using these sites to host pornographic images. It seems that as soon as a person begins to leave behind their digital trail, they become more willing to use social networking sites for purposes other than socializing. Technology is good, but it can become a problem if it becomes a distraction to people.
Another problem is that while technology allows people to remain connected, it also forces them to distances themselves from other people. This disconnection is especially common with younger generations. Children are not the only ones who have noticed the decrease in the amount of time that they spend with their parents or grandparents. A recent study found that teenagers are now more likely to use technology to play video games rather than spending time with their family. This trend is alarming because technology may promote unhealthy lifestyles and lead to negative relationships. For instance, if teens are spending too much time playing video games, they are less likely to spend time exercising or participating in meaningful relationships.
Technology can have positive or negative impacts, depending on who is using it and how they are using it. It is important for people to pay attention to the types of technology that they bring into their lives and to think about how they will use these devices. Parents should also be sure to supervise the use of their children’s digital devices, especially if they have access to wireless internet or text messaging apps. There is too much danger to expose kids to potential harmful applications on cell phones.